Shopping for a treadmill can be overwhelming, but tons of them exist! Whether you’re a pro runner, a casual walker, or someone seeking a simple walking machine, choosing the right treadmill that suits you and your family’s fitness needs and overall lifestyle is essential. A common mistake is that many inadvertently get the wrong type of treadmill and face the regret and disappointment of not meeting their fitness goals.
In this post, we will examine five mistakes to avoid when buying a treadmill and share valuable advice and insights so you can make an educated decision. Use this guide to help you identify a treadmill that meets your needs and budget so that you can be confident you are investing in a high-quality product.
1: Focusing Solely on Price
It can be tempting to choose a treadmill based solely on price, but this can lead to buying a treadmill that doesn’t meet your requirements or doesn’t last as long as you’d like.
Why It’s a Mistake:
Cheap models may seem like a great deal. Still, they frequently lack some features necessary to a good treadmill, like powerful motors, incline adjustments, or a cushioning system that makes your workout experience more pleasant. Low-price treadmills also tend not to have as long a lifespan and can’t handle as high-intensity workouts, so they wear down faster.
What to Do Instead:
- Consider Your Fitness Goals: If you plan on doing intense workouts or running regularly, it’s worth investing in a model with a more powerful motor and additional features.
- Look for Durability and a Good Warranty: A treadmill is a long-term investment, so ensure you’re getting a machine built to last. Look for solid frames and reliable warranties to give you peace of mind.
- Read Reviews: Always check online reviews and case studies to gauge the treadmill’s real-world performance. For example, Consumer Reports offers detailed treadmill reviews that assess durability and usability.
2: Overlooking the Motor Specifications
The motor is the heart of your treadmill and the most crucial factor for its performance, stability, and longevity. Failure to pay attention to motor specifications when buying a treadmill can result in purchasing a machine that can’t withstand the demands of your workouts.
Why It’s a Mistake:
The treadmill’s horsepower (HP) determines how well it works with different speeds or incline changes. An inadequate machine will have a too-small motor, huffing and puffing if you set it running on a steep gradient or at top speed, overheating, and wearing out long before its time.
What to Do Instead:
- Choose the Right Motor Power: A 1.5 to 2.0 HP motor should suffice for walking, but for running, look for a 2.5 HP motor to ensure it can handle higher speeds and sustained use.
- Check for Continuous Duty Rating (CHP): The CHP rating helps determine how well the motor can handle extended use. A treadmill with a higher CHP rating will perform better over time, especially if you plan to use it frequently.
3: Ignoring the Size and Space Requirements
Still, many don’t consider the treadmill’s size and the space available in their home or apartment. This can create unplanned problems once you have bought it.
Why It’s a Mistake:
If the treadmill doesn’t fit in your space allocation, you may face storage or set-up obstacles and end up not using it, which is a big, repeated waste of time and money. Otherwise, buying a treadmill that doesn’t fit where you need it to might be an expensive mistake if you don’t have room for it.
What to Do Instead:
- Measure Your Space: Measure your space well before you buy so you know where to put the treadmill. Make sure there’s enough room not only for the car washer but also for safety clearance around it.
- Consider Folding Options: Many newer treadmills have a fold function to help conserve space. The treadmill can be folded when unused, so it does not take up much space.
- Look for Compact Models: There are compact treadmill models if you have a space constraint. They are easier to store and also efficient for your workouts.
4: Disregarding the Importance of a Comfortable Running Surface
The running surface, including the size of the belt and its cushioning quality, is crucial for a comfortable and injury-free workout.
Why It’s a Mistake:
If the running area is too small or lacks adequate cushioning, it will be painful and unwanted, and your joints will absorb the resulting impact. When buying a treadmill, ensure the belt is wide enough and properly cushioned to prevent stress on your knees, back, and joints, particularly during long workouts.
What to Do Instead:
- Ensure Proper Belt Size: Check the Belt Size: Be sure the belt is wide and long enough to fit your stride. Most standard running belts measure 20 inches wide by 55 inches long, but a longer option might be more suitable if you are above average height or find running comfortably on the belt a struggle.
- Check for Cushioning: Some treadmills offer cushioning systems to help minimize impact on your joints. Choose machines with good shock absorption, especially if you plan to run on them frequently or have joint issues.
5: Not Considering the Features You Need
Many treadmills have many features, but not all may be useful for your workout goals. It’s easy to get swayed by advanced options you don’t need or might add unnecessary costs.
Why It’s a Mistake:
You don’t want to overpay for features you won’t use, like fancy entertainment systems or streaming capabilities. On the other hand, buying a treadmill with too few features may lack the necessary tools to track your progress or enhance your workouts.
What to Do Instead:
- Know Your Priorities: If you love to run, you may value a strong motor and an adjustable incline. If you want to get out and walk, basic features, like a clear screen and at least a few workout programs, may do the trick.
- Look for Must-Have Features: Everyone will benefit from some essential features, such as multiple incline options, a nice digital display, heart rate monitoring, and some pre-programmed workouts. Focus on these essentials and don’t pay extra for the superfluous add-ons.
- Check for App Integration: Many newer treadmills feature app integration, which can help you track your progress or even offer virtual training. This can be handy, but only if you use those features in your workouts.
Conclusion
Choosing the right treadmill needn’t feel overwhelming. So, what are the most common mistakes? By avoiding them, you can stay on the path to making a smart purchase and enjoying long-lasting satisfaction with your fitness equipment. Consider your specific requirements and identify which features are most important to you. With this approach, you’ll feel confident in your decision.
Before buying a treadmill, ensure you get the appropriate motor, size, running surface, and essential features. The best treadmill will help you improve your fitness and shape the body of your dreams for years to come. If you’re ready to take the next step in your fitness journey, purchase a brand new treadmill that will support your needs and help you stay on track for success.
