Author: Lauren Max

Running is something we all do, whether it’s chasing a bus or going for a morning jog. It’s a natural, instinctive activity that’s been part of human life for as long as we can remember. But have you ever wondered when running first started? Running has played a crucial role in human history. Our ancestors used it to hunt for food, escape from danger, and travel long distances. It was essential for survival, shaping how early humans lived and evolved. Over time, running moved from being a survival skill to becoming a part of our culture, from ancient races to…